· ALL IN ONE ·
One quiet app for the things you already meant to do.
Meditation, focus, sleep, habits, stillness, breath, and a small animated pet companion. Seven pillars. One app. No subscription, no ads, no streak shame.
The seven pillars
- Meditation. Six core methods plus 4-7-8 and box breathing. Silent or narrated.
- Focus. Nine timer modes, four ambient soundscapes, Lock mode, Live Activity.
- Sleep. Self-logged tracking, Sleep Ceremony wind-down, 15+ insights.
- Habits. Morning routine, night routine, custom habits, optional reminders.
- Stillness. 30-level motion-tracked training from 5 minutes up to roughly an hour.
- Breath. Multiple techniques mapped by state (anxious, foggy, scattered, sleepless, sad, angry).
- Pet companion. Eight to choose from. Eight moods. Lives on Dynamic Island and Lock Screen.
Why bundle instead of separate apps
Because the alternative is paying three subscriptions, keeping three notification budgets in your head, and switching contexts every time you want to breathe between focus blocks.
Most users actively use two or three pillars at any given week. The others are there when the season changes. Sleep matters more in winter. Focus matters more in deadlines. Stillness matters when everything else gets loud. One app holds all of it.
What you do not have to do
- Create an account.
- Pay a subscription.
- Watch an ad.
- Share your data with a third party.
- Receive a guilt notification if you skip a day.
- Compare your streak to anyone else's.
The list of negatives is doing work here. The reason hope. feels calm is not what it does, it is what it deliberately does not do.
Frequently asked
- Why bundle so many features instead of separate apps?
- Because the alternative is three subscriptions and three notification budgets. One app, one quiet space, one set of habits.
- Is the full app really free?
- Yes. Every practice feature is free forever. Cosmetic extras are optional one-time purchases.
- Will the bundle slow my phone down?
- No. Native SwiftUI, lightweight by design. No background tracking, no microphone use.